Physiotherapy

Waterfront Physiotherapy & Pilates provides you with an active approach to your health management, supporting fitness and wellbeing and providing long term solutions for the management of acute and chronic pain, injuries or health conditions. We  provide you quality personalised physiotherapy, studio group physiotherapy exercise sessions and health care services, utilising the most up to date, evidence based approaches to training, rehabilitation and health management. Specialised skills in advanced manual therapies/muscle energy techniques, dry needling, Kinesio taping, therapeutic exercise and Pilates inspired rehabilitative exercise means we are able to find the right combination to suit your individual needs and goals for superior treatment outcomes.

 We treat a wide range of conditions including:
• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain

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Pre and Post Natal Care and Exercise

Pregnancy care , education and exercise.

With special training in women’s health and pregnancy care , we can help manage common musculoskeletal conditions related to pregnancy such as pelvic/sacroiliac joint pain, pubic pain, and neck/back/rib pain.

We provide pre and post natal exercise and Exercise and Pilates programs and can help guide you through your pregnancy and post natal recovery.

Our therapists are trained in post natal assessments for Rectus diastesis (stomach separation) and provide thorough post natal reviews and can guide you through your return to exercise and activity safely.

We can help with any questions regarding c section , natural birth and assisted births.

We have real time ultrasound available for abdominal and pelvic floor muscle training .

Please note : we do not do internal vaginal examinations at our clinic and do not treat prolapse.

For more information on what is involved in pre and post natal assessments please see our frequently asked question page which includes detailed information on pre and post natal care. 

Studio Group Physiotherapy  Exercise Sessions
- Inc use of specialised studio equipment : reformer, wunda chair , trapeze etc and physiotherapy exercise equipment:

Semi Private Group (3 participants: 1 instructor/physiotherapist),
Duo classes (2:1), Private (1:1) available.

Bookings Essential.

For more information on Group Physiotherapy Exercise sessions see the Studio  tab.

Private Health Fund rebates available with most private health funds 

Mat Classes (private sessions) :

Focus on a sequence of Physiotherapy & core stability  exercises for a full body workout targeting the deep stabilising muscles of the body using the body weight at resistance. 

Suitable for all levels of capability with modifications available to amend exercises to manage injuries.

Exercise Rehabilitation

Personalised exercise rehabilitation
programs to compliment manual therapies for superior long lasting results and a more rapid recovery from injury.

Online Video Consultations​

For detailed information and FAQ's see our specific Online Video Consultation page







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Other Physiotherapy Services: 

- CASTING: Whilst things like Casting can't be done online and does require contact, we do offer this service at our clinic which can help to minimise your attendance to the hospitals at this time. 
- CAM BOOT/WALKER BOOT FITTING (for ankle and Lower limb fractures) 
- ULTRASOUND: basic real time ultrasound for musculoskeletal conditions e.g muscle tears or ligament injury
- PRE AND POST OPERATIVE REHABILITATION- especially important now in patients who have had their elective surgeries post poned
- NEUROLOGICAL REHABILITATION 
​- EXERCISE PRODUCTS & ORDERS: We have a range of exercise products for quick access in the clinic also which if you prepay can have ready at the door to pick up with minimal contact. We keep stock of CAM boots (walker/moon boots), therabands and loops, spiky massage balls , foam rollers , massage sticks and a range of braces. Anything else needed we are happy to order in which only takes between 1-3 days w most of our suppliers!