Physiotherapy
Waterfront Physiotherapy & Pilates provides you with an active approach to your health management, supporting fitness and wellbeing and providing long term solutions for the management of acute and chronic pain, injuries or health conditions. We provide you quality personalised physiotherapy, Pilates and health care services, utilising the most up to date, evidence based approaches to training, rehabilitation and health management. Specialised skills in advanced manual therapies/muscle energy techniques, dry needling, Kinesio/Spidertech taping, therapeutic exercise and Pilates means we are able to find the right combination to suit your individual needs and goals for superior treatment outcomes.
We treat a wide range of conditions including:
• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain
We treat a wide range of conditions including:
• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain
Studio Pilates Sessions (equipment based Pilates):Semi Private Group (3 participants: 1 instructor/physiotherapist),
Duo classes (2:1), Private (1:1) available. Bookings Essential. For more information on Studio Pilates sessions see Studio Pilates tab. Private Health Fund rebates available for all sessions |
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Mat Pilates (private sessions) :
Focus on a sequence of Pilates exercises for a full body workout targeting the deep stabilising muscles of the body using the body weight at resistance. Suitable for all levels of capability with modifications available to amend exercises to manage injuries. |
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Gym Exercise/RehabilitationFully equipped state of the art gym facilities including the latest functional exercise equipment for personalised exercise/rehabilitation
programs to compliment manual therapies for superior long lasting results and a more rapid recovery from injury. |
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HydrotherapyHeated indoor 25m pool with mechanical chair assist available.
Supervised individual programs available for joint, muscle and nerve conditions, chronic pain, orthopaedic rehabilitation, stress/weight management and general health. |
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