Physiotherapy

Waterfront Physiotherapy & Pilates provides you with an active approach to your health management, supporting fitness and wellbeing and providing long term solutions for the management of acute and chronic pain, injuries or health conditions. We provide you quality personalised physiotherapy, studio group physiotherapy exercise sessions and health care services, utilising the most up to date, evidence based approaches to training, rehabilitation and health management. Specialised skills in advanced manual therapies/muscle energy techniques, dry needling, Kinesio taping, therapeutic exercise and Pilates inspired rehabilitative exercise means we are able to find the right combination to suit your individual needs and goals for superior treatment outcomes.
We treat a wide range of conditions including:
• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain
We treat a wide range of conditions including:
• Sport & musculoskeletal injuries
· Orthopaedic/surgical and neurological rehabilitation
• Neck pain/whiplash/headaches
• Back pain/sciatica/scoliosis
• SIJ/Pelvis pain
• Pregnancy related pain
• Chronic pain
• Arthritis
• Osteoporosis
• Motor vehicle accident injuries
• Work related injuries/pain
Pre and Post Natal Care and Exercise
Pregnancy and post-natal E-guide now available for purchase!
$10 or free with any pregnancy or post-natal initial consultation.
Over 80 pages of evidence-backed information prepared by our experienced physiotherapist.
Contents include:
pregnancy___post_natal_e-guide_sample.pdf
Please call/email reception for more information or to purchase.
Pregnancy care , education and exercise.
With special training in women’s health and pregnancy care, we can help manage common musculoskeletal conditions related to pregnancy such as pelvic/sacroiliac joint pain, pubic pain, and neck/back/rib pain.
We provide pre and post natal exercise and Exercise and Pilates programs and can help guide you through your pregnancy and post natal recovery.
Our therapists are trained in post natal assessments for Rectus diastesis (stomach separation) and provide thorough post natal reviews and can guide you through your return to exercise and activity safely.
We can help with any questions regarding c section , natural birth and assisted births.
We have real time ultrasound available for abdominal and pelvic floor muscle training.
Please note: we do not do internal vaginal examinations at our clinic and do not treat prolapse.
For more information on what is involved in pre and post natal assessments please see our frequently asked question page which includes detailed information on pre and post natal care.
$10 or free with any pregnancy or post-natal initial consultation.
Over 80 pages of evidence-backed information prepared by our experienced physiotherapist.
Contents include:
- Specific pregnancy, childbirth and post-natal sections
- Current recommendations for exercise at each stage of pregnancy
- Pelvic floor education and exercises in pregnancy, labour and beyond
- Discussion of common complications and conditions found in pregnancy and recommended management
- And much more!
pregnancy___post_natal_e-guide_sample.pdf
Please call/email reception for more information or to purchase.
Pregnancy care , education and exercise.
With special training in women’s health and pregnancy care, we can help manage common musculoskeletal conditions related to pregnancy such as pelvic/sacroiliac joint pain, pubic pain, and neck/back/rib pain.
We provide pre and post natal exercise and Exercise and Pilates programs and can help guide you through your pregnancy and post natal recovery.
Our therapists are trained in post natal assessments for Rectus diastesis (stomach separation) and provide thorough post natal reviews and can guide you through your return to exercise and activity safely.
We can help with any questions regarding c section , natural birth and assisted births.
We have real time ultrasound available for abdominal and pelvic floor muscle training.
Please note: we do not do internal vaginal examinations at our clinic and do not treat prolapse.
For more information on what is involved in pre and post natal assessments please see our frequently asked question page which includes detailed information on pre and post natal care.
Studio Group Physiotherapy Exercise Sessions
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Mat Classes (private sessions):Focus on a sequence of Physiotherapy & core stability exercises for a full body workout targeting the deep stabilising muscles of the body using the body weight at resistance.
Suitable for all levels of capability with modifications available to amend exercises to manage injuries. |
Exercise Rehabilitation
Personalised exercise rehabilitation programs to compliment manual therapies for superior long lasting results and a more rapid recovery from injury.
Online Video ConsultationsFor detailed information and FAQ's see our specific Online Video Consultation page.
Other Physiotherapy Services:- CASTING: We can fit and also remove casts in the clinic.
- CAM BOOT/WALKER BOOT FITTING: (for ankle and Lower limb fractures) - ULTRASOUND: basic real time ultrasound for musculoskeletal conditions e.g muscle tears or ligament injury - PRE AND POST OPERATIVE REHABILITATION - NEUROLOGICAL REHABILITATION - EXERCISE PRODUCTS & ORDERS: We have a range of exercise products for quick access in the clinic also which if you prepay can have ready at the door to pick up with minimal contact. We keep stock of CAM boots (walker/moon boots), therabands and loops, spiky massage balls , foam rollers , massage sticks and a range of braces. Anything else needed we are happy to order in which only takes between 1-3 days with most of our suppliers! Please call or email the practice for a quote. |
Please Note our Booking Policy:
When you make an appointment, you are reserving the practitioner’s time. If you do not attend the appointment without notice or cancel late, another person who is in need may not have the chance to see the Practitioner. We ask you provide at least 24 hours’ notice for cancellations or changes to your appointment to allow your spot to be given to someone else in need who is awaiting an appointment.
Failure to give 24 hours’ notice will incur a 100% cancellation fee to cover the consult cost as the practitioner’s time has been reserved for you. You may cancel/reschedule appointments anytime before the 24hour period with no charge. Your appointment time is reserved just for you. This means, that if you arrive late your appointment is shortened as all appointments are booked back to back I.e. if you arrive at 4.15pm for a 4-4.30pm appointment you will have 15 minutes remaining. We understand that circumstances do happen where you may be unable to attend but unfortunately the fee does apply to all circumstances to ensure our sustainability as a business, as without notice we are left with a gap.
The cancellation fee applies to Workers Compensation and CTP appointments as well and must be paid out of the patients' pocket. It will not be covered by the insurer.
When you make an appointment, you are reserving the practitioner’s time. If you do not attend the appointment without notice or cancel late, another person who is in need may not have the chance to see the Practitioner. We ask you provide at least 24 hours’ notice for cancellations or changes to your appointment to allow your spot to be given to someone else in need who is awaiting an appointment.
Failure to give 24 hours’ notice will incur a 100% cancellation fee to cover the consult cost as the practitioner’s time has been reserved for you. You may cancel/reschedule appointments anytime before the 24hour period with no charge. Your appointment time is reserved just for you. This means, that if you arrive late your appointment is shortened as all appointments are booked back to back I.e. if you arrive at 4.15pm for a 4-4.30pm appointment you will have 15 minutes remaining. We understand that circumstances do happen where you may be unable to attend but unfortunately the fee does apply to all circumstances to ensure our sustainability as a business, as without notice we are left with a gap.
The cancellation fee applies to Workers Compensation and CTP appointments as well and must be paid out of the patients' pocket. It will not be covered by the insurer.