Group Physiotherapy Exercise Timetable:
Group Semi Private Studio Sessions: Max 3 per class
Personalised whole body conditioning programs using specialised equipment focusing on balanced development of the body to optimise the way we move. Studio sessions are suitable for all ages and levels of capability with programs individually customised by the Physiotherapist leading the session to each individual to assist in injury management or individual targets/goals for fitness and sport performance. Each member of the class will do their own program to target their needs.
Class Times
Monday 5:15pm - 6pm
Tuesday 5.45pm-6.30pm
Wednesday 4:15pm-5pm
Thursday 5.45pm- 6.30pm
Bookings essential. These sessions are run weekly on an ongoing basis. Spots are limited so please call reception to discuss availability in classes.
Personalised whole body conditioning programs using specialised equipment focusing on balanced development of the body to optimise the way we move. Studio sessions are suitable for all ages and levels of capability with programs individually customised by the Physiotherapist leading the session to each individual to assist in injury management or individual targets/goals for fitness and sport performance. Each member of the class will do their own program to target their needs.
Class Times
Monday 5:15pm - 6pm
Tuesday 5.45pm-6.30pm
Wednesday 4:15pm-5pm
Thursday 5.45pm- 6.30pm
Bookings essential. These sessions are run weekly on an ongoing basis. Spots are limited so please call reception to discuss availability in classes.
Private Semi Private (3:1) / Duo (2:1) /Private (1:1) Studio Sessions:
Can't make any of the set class times in Semi Private sessions?
Why not book your own Private Class?
You can attend on your own or build your own group with friends or family to suit you!!
Please Note : Only one class can run at a time so please discuss with reception availability of times to start your own class to ensure it does not overlap with pre existing private classes. Private classes can only be scheduled between 9am-4pm.
Private health fund rebates may apply to all class formats.
Can't make any of the set class times in Semi Private sessions?
Why not book your own Private Class?
You can attend on your own or build your own group with friends or family to suit you!!
Please Note : Only one class can run at a time so please discuss with reception availability of times to start your own class to ensure it does not overlap with pre existing private classes. Private classes can only be scheduled between 9am-4pm.
Private health fund rebates may apply to all class formats.
