Lauren Bailey. Director, Physiotherapist, Pilates Instructor - B. App Sci (Physiotherapy), University of Sydney - Australian Physiotherapy Association Member - Dip Professional Pilates Instruction (Rehabilitation)- Polestar Pilates
Director, Lauren Bailey is an experienced Physiotherapist and Pilates Instructor with a strong background in private practice and sports having worked closely with multiple sporting teams over the years including rugby, netball, soccer, athletics, gymnastics, triathlon, and several years working with the AFL NSW/ACT talented player program , as well as working with dancers and performers including Lady Ga Ga's Sydney tour in 2012.
Always involved in sport herself, she has a personal background in gymnastics and diving having competed nationally growing up. More recently in her continued commitment to health and fitness, Lauren has gone on to compete Australia wide in marathon running and long course/Ironman triathlon for which she raced as a sponsored athlete for several years.
Lauren began Pilates as an athlete to assist injury prevention and enhance performance; however after sustaining significant injuries in some bad cycling accidents recently she has returned to use it in rehabilitation and recovery in the hope to return to racing in the future and prove what every doctor thinks would be an impossible feat.
Lauren loves building her knowledge in all areas of physiotherapy and frequently attends training courses to advance her knowledge to give patients the most up to date information and practice possible. She has completed advanced training in Sports Physiotherapy, Pilates and exercise prescription, muscle energy techniques, dry needling, Kinesio taping, Real time Ultrasound for imaging and Biofeedback, and LJ Lee's Connect Therapy approaches for the Hip/Pelvis and Thoracic Cage which enables her to apply a whole body approach to her treatments and to look at the bodies inter linking relationships which can result in longer lasting solutions for her patients.
Chyncia Salerno Reception -Currently Completing Bachelor of Exercise & Sport Science (University of Sydney)
Jessica Wray Reception - Bachelor of Exercise and Sports Science (University of Newcastle) - Currently completing Masters of Cinical Exercise Physiology (ACU)
Isabella Vatovec Reception - Currently Completing Bachelor of Psychology ( University of Sydney)
Malory Smith Reception - Currently completing Bachelor of Social Work
